113 Gladstone Road

Gisborne, Gisborne, 4010

02102789225

Ashtanga Yoga Retreats and Workshops

Contact Kiri

T: +64 02102789225
E: kirisutherland@hotmail.com

Classes at 113 Gladstone Rd Gisborne, turn RIGHT at top of stairs

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SurfYoga camp! Planning these things months out relies a lot on luck but mostly on the day it’s down to where there’s a will there’s a bloody way so up to Uawa we went for day 1 to find a rugged offshore and some clean little waves

Pappy Birthday getaway 🥳&hearts;️

We all need this!
Make a little time for yourself. Build a daily habit. Breathe Move Focus
Feel better.
🌞
#sillyseasonsurvival

Always a gamble with a dodgy forecast on the horizon but we got some Gizzy magic again, the wind and rain relented and the intermediate camp girls squeezed in so many waves (a little less yoga😂) in 48 hours.
👑🌊@saltshacksurfschool
📷 🌟 @shaunt

Birthday mission around the coast! Really grateful for these moments winding around the slips and potholed roads, just honey trucks and few horses and tiny kids on quad bikes and people fishing and diving and making fires on the beach, some bleating

Summer Yogi School
Zoom + Studio
Dec 29-31, Jan 2-4, Jan 6-8, Jan 10-12

This little summer school is structured to inspire and inform using a range of postures and mysore sessions for a deeper understanding of the practice and a personal sequen

Yogi Boost is back! Be inspired, motivated, confident, focused. Love your practice!
30mins 4x week for 3 weeks 💪😄

Beautiful Raro!

Online course with 1x live via Zoom and 4x recorded videos for the novice home yogi.

This mini immersion is designed to boost your confidence to do yoga on your own at home! No yoga experience is required.

In this beginner yogi boost you will learn

We know that a consistent yoga practice is good for us in so many ways - but getting to a studio can be difficult and expensive, and practicing on our own has its own special set of challenges! Sometimes we know what to do, but just can't get starte

Scored this book in gizzy op shop $2!
👩&zwj;🏫diaphragm first…
The diaphragm is the primary muscle of respiration and is unique in both its design and function. Its broad, umbrella like shape separates the upper
and lower thoracic cavities.T

Mahia yoga holiday in September! Big house on the reef side! Lots of yoga sessions, hot pools/bike ride, walks…
Biki will make us Japanese dinner on Friday and Saturday too 🙌

Bookings by Aug 2O