Classes are open to all levels of experience and ability

FRIDAY 5.30-7.15PM ASHTANGA

SATURDAY 8-9.45AM ASHTANGA +12-1.30PM TECHNICAL DISCUSSION

SUNDAY 8-10AM ASHTANGA

Each ashtanga session will start with short meditation and guidance through the beginning of the ashtanga sequence. The technical session will explore the foundations and details of ashtanga plus personal questions.

Cost: EARLY BIRD bookings before July 31st $100 all weekend (first 10 bookings)

Casual sessions $30

Contact: kirisutherland@hotmail.com or ph 02102789225

Location: Sherwood 554 Frankton Rd, Queenstown