Saturday 3pm-5.30pm: Explore Ashtanga:
Technical Session exploring the connections between poses and series. $45
Sunday 9am-11am: Pranayama & Led Salutes into Mysore style Ashtanga:
Focus on breath & drishti to find internal focus and meditation within movement. $30
$60 both sessions
Location: Wellness Sanctuary, 32a Main Street, Hospital Hill, Napier, NZ
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Earlier Event: July 5
Matakana Ashtanga weekend and Teachers Lab
Later Event: September 6
Kiri Yoga Waiheke