ASHTANGA WEEKEND

Friday 10th
 5:30 – 7:15pm
 Led into Mysore

Saturday 11th

8:00 – 10:00am
 Led into Mysore 


12:45 – 2:15pm
Chai and Chat and gentle stretches to explore the side body for relief of tight backs and hips. We’ll practice for about 60mins then relax with a cuppa and a chat. Discussion welcomed for an open minded experience to complement your ashtanga practice

Sunday 12th
 8:00 – 10:00am
 Mysore style. Hop on the mat!

$30/class or $110 for whole workshop


Bookings essential: katie@sunsalute.co.nz

More info about Sun Salute studio www.sunsalute.co.nz